A thematic session on “Mental Health and Wellbeing among Youths” was held on 12th September, 2025 at City Barn with Mr. Zhazo Mere, the proprietor of Carl Rogers Institute of Mental Health and Research Center as the resource person. The session focused on the importance of prioritizing mental wellbeing among young people in today’s fast-changing society. He highlighted the various challenges faced by youths, including academic stress, peer pressure, social media influence and issues of self-identity and that mental health must be nurtured though balanced lifestyle, healthy relationships and open communication. The session was interactive, with participants actively engaging through questions and reflections. It concluded with a short session of counselling where students were encouraged to openly share their thoughts and seek guidance. 18 students of B.A 5th Semester, Department of English, attended the program.